WIN a book and put your feet up

Claudia Hammond is a psychologist and BBC radio presenter who knows a thing or two about the art of rest. After running a massive global survey, she's convinced that people who spend time resting have higher levels of well-being! (We'll drink to that).

Her new book, The Art of Rest, offers a roadmap for a more restful and balanced life - and we have 10 signed copies to give away. For your chance to enjoy it while reclining on a squishy sofa, just answer the following question. Which of the following did NOT feature in the survey's 'top 10 restful activities':

a. A nice hot bath
b. Doing nothing in particular
c. Extreme ironing
d. Reading

Ping your answer to [email protected] or pop it on our Facebook page or Twitter feed or drop us a comment on our Instagram post by Monday 13th January 2020. We'll pick 10 lucky winners at random and publish their names on our blog the very next day.


Love,

The Loafers x

The Nitty Gritty

• x10 winners will win x1 signed edition of The Art of Rest by Claudia Hammond .
• Entrants are limited to x1 entry only.
• Entrants' delivery address must be in mainland UK.
• Entries submitted after 11.59pm on Monday 13th January 2020 will not be counted.
• The winners will be chosen at random from the correct answers. The result is final and no discussion will be entered into concerning the outcome.
• The winners will be notified by email or direct message. If a response has not been received from a winner within a week of being contacted then another appropriate winner will be chosen.
• The winner's names will be posted online at http://www.loaf.com/blog and on our Facebook and Twitter feeds by the end of the day on Tuesday 14th January 2020.
• By entering the competition you give Loaf the right to use your name for the sole purpose of identifying you as a winner of the competition on our blog and other social media sites.
• Prizes must be taken as stated and no compensation will be payable if a winner is unable to use the prize as stated.
• The prize is non-transferrable and no cash alternative is available.

Claudia Hammond is a psychologist and BBC radio presenter who knows a thing or two about the art of rest. After running a massive global survey, she's convinced that people who spend time resting have higher levels of well-being! (We'll drink to that).

Her new book, The Art of Rest, offers a roadmap for a more restful and balanced life - and we have 10 signed copies to give away. For your chance to enjoy it while reclining on a squishy sofa, just answer the following question. Which of the following did NOT feature in the survey's 'top 10 restful activities':

a. A nice hot bath
b. Doing nothing in particular
c. Extreme ironing
d. Reading

Ping your answer to [email protected] or pop it on our Facebook page or Twitter feed or drop us a comment on our Instagram post by Monday 13th January 2020. We'll pick 10 lucky winners at random and publish their names on our blog the very next day.


Love,

The Loafers x

The Nitty Gritty

• x10 winners will win x1 signed edition of The Art of Rest by Claudia Hammond .
• Entrants are limited to x1 entry only.
• Entrants' delivery address must be in mainland UK.
• Entries submitted after 11.59pm on Monday 13th January 2020 will not be counted.
• The winners will be chosen at random from the correct answers. The result is final and no discussion will be entered into concerning the outcome.
• The winners will be notified by email or direct message. If a response has not been received from a winner within a week of being contacted then another appropriate winner will be chosen.
• The winner's names will be posted online at http://www.loaf.com/blog and on our Facebook and Twitter feeds by the end of the day on Tuesday 14th January 2020.
• By entering the competition you give Loaf the right to use your name for the sole purpose of identifying you as a winner of the competition on our blog and other social media sites.
• Prizes must be taken as stated and no compensation will be payable if a winner is unable to use the prize as stated.
• The prize is non-transferrable and no cash alternative is available.